Want to get in shape?

It all begins with the desire to create change. Personal training* is appropriate for all ages, providing the following benefits:

• Improved physical and mental well-being

  Weight loss, muscle gain, accelerated metabolism

• Increased endurance, strength, power

  Improved flexibility and balance

• Injury prevention

• Exploration of new training methods, tools, and movement patterns

  *Available in clinic/at home/at your workplace/online

To improve your health, feel good and achieve significant results, I recommend an average of 6 workouts per month. This allows you to train regularly and at least once or twice a week depending on your availability. You then have the flexibility and freedom to adjust the number of sessions each month according to your schedule. For example, depending on the time you have available during the same week, you can opt for a 1 hour session or a 45 minute session.

• Pricing

• Initial session, 90chf/hour, thereafter 150chf/hour if scheduled individually

• 5 session discovery pack, 1x week, (100chf/hr), 500chf

• Per 10 sessions, (145chf/hr), 1450chf

• Per 15 sessions, (142chf/hr), 2130chf

• Per 25 sessions, (138chf/hr), 3450chf

• Per 50 sessions, (130/hr), 6500chf

  Group sessions possible, supplement of 20chf per session

• How to pay?

  At the end of each month, you receive an invoice based on the number of sessions completed during that month